The Girls Empowered 10 Week Group is led by Lillian Dugan, LMSW, starting September 28.
This is a 10-week topic-structured version of our original Girls Empowered Support Group for those in need of a deeper therapeutic and skill-oriented group.
A group for teenage girls looking for a safe and comfortable space to talk about their mental health, gain support from their peers, and ultimately feel less alone.
This group will focus on gaining skills to strengthen interpersonal skills, increase self-confidence, and build on their empathy and ability to connect with others. Join us for a safe space to practice skills and learn to cope more effectively in your everyday life.
Week 1: Intro & Ice Breakers Week 2: School/College
Week 3: Peers/Friendships
Week 4: Parents
Week 5: Relationships
Week 6: Stress
Week 7: Self Esteem
Week 8: Self Advocacy
Week 9: Mental Health
Week 10: Closing & Ice Cream Party
For high school girls ages 14-18.
$35/session. Insurance coverage possible.
For more information:
E-mail: Hello@NourishYourMind.com
Call or Text: (845) 547-0479