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Diane Bollen brings her expert fitness and nutrition knowledge to show us how small, daily habits compound to create long-term health. Key takeaways will be gentle movement, mindful eating, stress relief techniques, and hydration tips! Learn more about Diane at sanaanimamfitness.com.
Thursday, April 17th
4:00 to 5:00PM
Winslow Therapeutic Center - Building II
1433 Rt.17A
Warwick NY 10990
Tickets - $25