Join Receptive Giving for their next session of Candlelit Yin Yoga & Restorative specialty class.
Friday, March 3rd
6:30 to 7:30pm
Yin Yoga transforms a busy mind to a calmed, easeful state of awareness. Within this practice, you'll learn about TCM (traditional Chinese medicine) and its emphasis on the energy and subtle bodies. Yin Yoga allows us to give back to our energy bodies, release emotions, and focus the mind. In the physical body, you will gain flexibility and mobility, as the poses target the deep-inner networks of tissue. Gentle movements and other restorative postures will be incorporated.
Mats, blocks, blankets and straps are provided, but always feel free to bring your own. Come hydrated and drink plenty of water after class to hydrate the targeted tissue.
Receptive Giving Studios
24 Main Street, suite #2
Warwick NY 10990