Have you always wanted to try Stand Up Paddleboarding?
Sunday, June 26th
9:00am to 12:00pm
This is an intro class that will go over the following skills:
• Equipment: Types of boards, paddles, leashes, PFDs
• Launching: Off beach and docks
• Paddle: Sizing, holding while kneeling/standing, switching sides
• Strokes: Forward, reverse, sweeps (turns), cross-bow, bracing, draws
• Stance: Neutral and staggered variations, kneeling, sitting
• Safety & Rescue: Paddle tow or tether tow, injured or unresponsive rescue, float plan
• Nautical Rules/Water Safety: USCG, local safety requirements, safety in multi-use areas
Your instructor, Dee, is an ACA Level 2 Certified SUP Instructor, Paddlefit Certified SUP Instructor, NASM CPT Certified Personal Trainer, HMS Human Movement Specialist, WPA Certified SUP instructor, Bliss Paddle Yoga Certified SUP Yoga instructor, CPR/AED/First Aid Certified, NOLS Wilderness First Aid,
SafetySport Trained, Surfset Certified instructor and holds a Boater's Safety Certificate.
Cost is $85 per person.
Class is 3 hours in length.
Contact Dee at dee@supnewjersey.com or call 973-782-2420 to register.
Jersey Paddle Boards
622 Jersey Avenue
Greenwood Lake, NY